http://www.absinfotec.com/ripped-chest/how-long-will-it-take-me-to-reach-my-fitness-goal Sat, 06 Mar 2010 22:41:59 -0600 http://wordpress.org/?v=2.8.4 hourly 1 http://www.absinfotec.com/ripped-chest/how-long-will-it-take-me-to-reach-my-fitness-goal/comment-page-1#comment-97 twilightlover90 Tue, 26 Jan 2010 03:09:59 +0000 http://www.absinfotec.com/ab-fitness/how-long-will-it-take-me-to-reach-my-fitness-goal#comment-97 probably less than a month! look up excersises on youtube for lower abs :) those are always hardest to get !<br><b>References : </b><br> probably less than a month! look up excersises on youtube for lower abs those are always hardest to get !
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