Comments on: Fitness Abs Hanging Leg Raises Exercise

By: EasyStu007

EasyStu007 — Wed, 03 Feb 2010 05:55:58 +0000

let me be ur rope ^^
let me be ur rope ^^

By: VickiR2

VickiR2 — Wed, 03 Feb 2010 05:55:58 +0000

damn shes got a …
shes got a hot body!!……i wish i had those abs ggrrr

By: terry947

terry947 — Wed, 03 Feb 2010 05:55:58 +0000

i watch her vids …
i watch her vids just cuz shes hot.

By: mattsmetalworld

mattsmetalworld — Wed, 03 Feb 2010 05:55:58 +0000

yeah hanging leg …
yeah hanging leg raises are good for building a nice big lower rectus abdominis but 5…. lmfao atleast 20 in each set. high rep sets (rather than heavey weight low rep sets) are the only thing that really build up core muscles. when i train core i do 60-40-30 of leg raises, then the same with decline cruch and then incline straight leg raise for the rectus abdominis i have a similar routine for obliques too. always make sure you lift your legs all the way to your chest!!!

By: dynabook2002

dynabook2002 — Wed, 03 Feb 2010 05:55:58 +0000

Perfect body,
]the …
Perfect body,
]the body of the woman is beautiful, when care

By: robisgangsta1

robisgangsta1 — Wed, 03 Feb 2010 05:55:58 +0000

ya lol her accent …
ya lol her accent owns accept she needs a fatter butt rofl

By: syauqi0602

syauqi0602 — Wed, 03 Feb 2010 05:55:58 +0000

man..i wish my girl …
man..i wish my girl has the body shape like her..

By: dustofsoul

dustofsoul — Wed, 03 Feb 2010 05:55:58 +0000

wow she is cute and …
wow she is cute and has that kind of a body that i really like on women…

By: sebiii1

sebiii1 — Wed, 03 Feb 2010 05:55:58 +0000

perfect body
perfect body

By: dwisetyo87

dwisetyo87 — Wed, 03 Feb 2010 05:55:58 +0000

i love you full ha …
i love you full ha ha ha ha