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	<title>Comments on: 1 Minute Ab Workout</title>
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	<link>http://www.absinfotec.com/ripped-chest/1-minute-ab-workout</link>
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		<title>By: Eddie692</title>
		<link>http://www.absinfotec.com/ripped-chest/1-minute-ab-workout/comment-page-1#comment-294</link>
		<dc:creator>Eddie692</dc:creator>
		<pubDate>Thu, 25 Feb 2010 00:23:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.absinfotec.com/ab-fitness/1-minute-ab-workout#comment-294</guid>
		<description>&lt;b&gt;obviously dude you ...&lt;/b&gt; &lt;br&gt; obviously dude you wont get abs by doing this every day for 1 minute atleast 30 minutes a day and you have to eat right anyone knows that</description>
		<content:encoded><![CDATA[<p><b>obviously dude you &#8230;</b> <br /> obviously dude you wont get abs by doing this every day for 1 minute atleast 30 minutes a day and you have to eat right anyone knows that</p>
]]></content:encoded>
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	<item>
		<title>By: Eddie692</title>
		<link>http://www.absinfotec.com/ripped-chest/1-minute-ab-workout/comment-page-1#comment-295</link>
		<dc:creator>Eddie692</dc:creator>
		<pubDate>Thu, 25 Feb 2010 00:23:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.absinfotec.com/ab-fitness/1-minute-ab-workout#comment-295</guid>
		<description>&lt;b&gt;did you have the ...&lt;/b&gt; &lt;br&gt; did you have the proper diet?</description>
		<content:encoded><![CDATA[<p><b>did you have the &#8230;</b> <br /> did you have the proper diet?</p>
]]></content:encoded>
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	<item>
		<title>By: juicyj56</title>
		<link>http://www.absinfotec.com/ripped-chest/1-minute-ab-workout/comment-page-1#comment-296</link>
		<dc:creator>juicyj56</dc:creator>
		<pubDate>Thu, 25 Feb 2010 00:23:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.absinfotec.com/ab-fitness/1-minute-ab-workout#comment-296</guid>
		<description>&lt;b&gt;i might do this 20 ...&lt;/b&gt; &lt;br&gt; i might do this 20 times for a real ab workout</description>
		<content:encoded><![CDATA[<p><b>i might do this 20 &#8230;</b> <br /> i might do this 20 times for a real ab workout</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: parkourfan14</title>
		<link>http://www.absinfotec.com/ripped-chest/1-minute-ab-workout/comment-page-1#comment-297</link>
		<dc:creator>parkourfan14</dc:creator>
		<pubDate>Thu, 25 Feb 2010 00:23:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.absinfotec.com/ab-fitness/1-minute-ab-workout#comment-297</guid>
		<description>&lt;b&gt;^^^Check out my ...&lt;/b&gt; &lt;br&gt; ^^^Check out my video response!
I&#039;m only 14! : )</description>
		<content:encoded><![CDATA[<p><b>^^^Check out my &#8230;</b> <br /> ^^^Check out my video response!<br />
I&#8217;m only 14! : )</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: TY220</title>
		<link>http://www.absinfotec.com/ripped-chest/1-minute-ab-workout/comment-page-1#comment-298</link>
		<dc:creator>TY220</dc:creator>
		<pubDate>Thu, 25 Feb 2010 00:23:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.absinfotec.com/ab-fitness/1-minute-ab-workout#comment-298</guid>
		<description>&lt;b&gt;i wanna you so ...&lt;/b&gt; &lt;br&gt; i wanna you so bad</description>
		<content:encoded><![CDATA[<p><b>i wanna you so &#8230;</b> <br /> i wanna you so bad</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Krustbox</title>
		<link>http://www.absinfotec.com/ripped-chest/1-minute-ab-workout/comment-page-1#comment-299</link>
		<dc:creator>Krustbox</dc:creator>
		<pubDate>Thu, 25 Feb 2010 00:23:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.absinfotec.com/ab-fitness/1-minute-ab-workout#comment-299</guid>
		<description>&lt;b&gt;Search &quot;Abs Workout ...&lt;/b&gt; &lt;br&gt; Search &quot;Abs Workout&quot; on Krustbox (dot) com</description>
		<content:encoded><![CDATA[<p><b>Search &#8220;Abs Workout &#8230;</b> <br /> Search &#8220;Abs Workout&#8221; on Krustbox (dot) com</p>
]]></content:encoded>
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	<item>
		<title>By: 1996Woodstock</title>
		<link>http://www.absinfotec.com/ripped-chest/1-minute-ab-workout/comment-page-1#comment-300</link>
		<dc:creator>1996Woodstock</dc:creator>
		<pubDate>Thu, 25 Feb 2010 00:23:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.absinfotec.com/ab-fitness/1-minute-ab-workout#comment-300</guid>
		<description>&lt;b&gt;@WhiteyHS idk man.. ...&lt;/b&gt; &lt;br&gt; @WhiteyHS idk man... he has a 6 pack.</description>
		<content:encoded><![CDATA[<p><b>@WhiteyHS idk man.. &#8230;</b> <br /> @WhiteyHS idk man&#8230; he has a 6 pack.</p>
]]></content:encoded>
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	<item>
		<title>By: jdfox1</title>
		<link>http://www.absinfotec.com/ripped-chest/1-minute-ab-workout/comment-page-1#comment-301</link>
		<dc:creator>jdfox1</dc:creator>
		<pubDate>Thu, 25 Feb 2010 00:23:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.absinfotec.com/ab-fitness/1-minute-ab-workout#comment-301</guid>
		<description>&lt;b&gt;Good video.  :)&lt;/b&gt; &lt;br&gt; Good video.  :)</description>
		<content:encoded><![CDATA[<p><b>Good video.  <img src='http://www.absinfotec.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </b> <br /> Good video.  <img src='http://www.absinfotec.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: WhiteyHS</title>
		<link>http://www.absinfotec.com/ripped-chest/1-minute-ab-workout/comment-page-1#comment-302</link>
		<dc:creator>WhiteyHS</dc:creator>
		<pubDate>Thu, 25 Feb 2010 00:23:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.absinfotec.com/ab-fitness/1-minute-ab-workout#comment-302</guid>
		<description>&lt;b&gt;a 1min workout wont ...&lt;/b&gt; &lt;br&gt; a 1min workout wont do anything</description>
		<content:encoded><![CDATA[<p><b>a 1min workout wont &#8230;</b> <br /> a 1min workout wont do anything</p>
]]></content:encoded>
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	<item>
		<title>By: katiealanna</title>
		<link>http://www.absinfotec.com/ripped-chest/1-minute-ab-workout/comment-page-1#comment-303</link>
		<dc:creator>katiealanna</dc:creator>
		<pubDate>Thu, 25 Feb 2010 00:23:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.absinfotec.com/ab-fitness/1-minute-ab-workout#comment-303</guid>
		<description>&lt;b&gt;Hahaha, this is ...&lt;/b&gt; &lt;br&gt; Hahaha, this is bullshit. I didn&#039;t feel anything.</description>
		<content:encoded><![CDATA[<p><b>Hahaha, this is &#8230;</b> <br /> Hahaha, this is bullshit. I didn&#8217;t feel anything.</p>
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