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What are some good abdominal machines at Lifetime Fitness?

I’m in need of some good ab workouts, and I was wondering what machines you use to get pretty good results. Thanks in advance!

That’s where I work out every day! Just got back from there actually..
Anyways, just try the ab machines up there. Where I go there are tons. And they’re all effective.
Those and legs raises that you can do on the leg-raise-ab contraption thing. And the leg raises you can do in the stirrups that hang from a bar..
Just try them and see which ones you like.

Hope that makes sense

This entry was posted on Sunday, February 7th, 2010 at 4:22 pm and is filed under Ripped Chest. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “What are some good abdominal machines at Lifetime Fitness?”

  1. Joshua Says:
    January 25th, 2010 at 9:54 pm

    That’s where I work out every day! Just got back from there actually..
    Anyways, just try the ab machines up there. Where I go there are tons. And they’re all effective.
    Those and legs raises that you can do on the leg-raise-ab contraption thing. And the leg raises you can do in the stirrups that hang from a bar..
    Just try them and see which ones you like.

    Hope that makes sense
    References :
    Powerlifter

  2. lb Says:
    January 25th, 2010 at 10:18 pm

    actually crunches and Pilate’s core building exercise work really good
    References :

  3. alialoggi Says:
    January 25th, 2010 at 10:48 pm

    I go to lifetime, I use the ones that crunch, but better than that are the group fitness classes, which end with ab work, you’ll see results with 5 minutes at the end of each class. I do! And only since February!
    References :

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