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	<title>Comments on: Fitness &#8211; Rock Hard Abs Workout</title>
	<atom:link href="http://www.absinfotec.com/body-builder/fitness-rock-hard-abs-workout/feed" rel="self" type="application/rss+xml" />
	<link>http://www.absinfotec.com/ripped-chest/fitness-rock-hard-abs-workout</link>
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		<item>
		<title>By: cloud4527</title>
		<link>http://www.absinfotec.com/ripped-chest/fitness-rock-hard-abs-workout/comment-page-1#comment-166</link>
		<dc:creator>cloud4527</dc:creator>
		<pubDate>Mon, 08 Feb 2010 08:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.absinfotec.com/ab-fitness/fitness-rock-hard-abs-workout#comment-166</guid>
		<description>&lt;b&gt;i can barely do the ...&lt;/b&gt; &lt;br&gt; i can barely do the knee jump after ten or 15 times</description>
		<content:encoded><![CDATA[<p><b>i can barely do the &#8230;</b> <br /> i can barely do the knee jump after ten or 15 times</p>
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		<title>By: JB4RF</title>
		<link>http://www.absinfotec.com/ripped-chest/fitness-rock-hard-abs-workout/comment-page-1#comment-167</link>
		<dc:creator>JB4RF</dc:creator>
		<pubDate>Mon, 08 Feb 2010 08:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.absinfotec.com/ab-fitness/fitness-rock-hard-abs-workout#comment-167</guid>
		<description>&lt;b&gt;Is it realy about ...&lt;/b&gt; &lt;br&gt; Is it realy about fitness? :-D:-D</description>
		<content:encoded><![CDATA[<p><b>Is it realy about &#8230;</b> <br /> Is it realy about fitness? <img src='http://www.absinfotec.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> :-D</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: bonesserielover</title>
		<link>http://www.absinfotec.com/ripped-chest/fitness-rock-hard-abs-workout/comment-page-1#comment-168</link>
		<dc:creator>bonesserielover</dc:creator>
		<pubDate>Mon, 08 Feb 2010 08:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.absinfotec.com/ab-fitness/fitness-rock-hard-abs-workout#comment-168</guid>
		<description>&lt;b&gt;hi zuzana, 
you&#039;re ...&lt;/b&gt; &lt;br&gt; hi zuzana, 
you&#039;re a beautifull woman, but you seem to have breathing problems, i see in the videos you work-out very hard, but i did do work-out at the gym some 10 years ago, and i never saw someone who was so out of breath as you.</description>
		<content:encoded><![CDATA[<p><b>hi zuzana,<br />
you&#8217;re &#8230;</b> <br /> hi zuzana,<br />
you&#8217;re a beautifull woman, but you seem to have breathing problems, i see in the videos you work-out very hard, but i did do work-out at the gym some 10 years ago, and i never saw someone who was so out of breath as you.</p>
]]></content:encoded>
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	<item>
		<title>By: IndianaJoel93</title>
		<link>http://www.absinfotec.com/ripped-chest/fitness-rock-hard-abs-workout/comment-page-1#comment-169</link>
		<dc:creator>IndianaJoel93</dc:creator>
		<pubDate>Mon, 08 Feb 2010 08:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.absinfotec.com/ab-fitness/fitness-rock-hard-abs-workout#comment-169</guid>
		<description>&lt;b&gt;shes too skinny, I ...&lt;/b&gt; &lt;br&gt; shes too skinny, I saw a poster once that said
&quot;Curves: because if I wanted to date a girl with the body of a 10 year old boy, I would have gone out with the 10 year old boy&quot;</description>
		<content:encoded><![CDATA[<p><b>shes too skinny, I &#8230;</b> <br /> shes too skinny, I saw a poster once that said<br />
&#8220;Curves: because if I wanted to date a girl with the body of a 10 year old boy, I would have gone out with the 10 year old boy&#8221;</p>
]]></content:encoded>
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	<item>
		<title>By: TheOJDrinker</title>
		<link>http://www.absinfotec.com/ripped-chest/fitness-rock-hard-abs-workout/comment-page-1#comment-170</link>
		<dc:creator>TheOJDrinker</dc:creator>
		<pubDate>Mon, 08 Feb 2010 08:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.absinfotec.com/ab-fitness/fitness-rock-hard-abs-workout#comment-170</guid>
		<description>&lt;b&gt;Biologically, ...&lt;/b&gt; &lt;br&gt; Biologically, Healthy = pretty. Nowadays, we consider skinny people to be more healthy (unless they are TOO skinny) and therefore we think they are pretty. In older times, when food was more scarse, healthy people were the ones that had food to eat... and usually a LOT of food to eat. So back then, fat people were considered to be healthy, and therefore more attractive. So, whatever a person believes is healthy, is automatically attractive.</description>
		<content:encoded><![CDATA[<p><b>Biologically, &#8230;</b> <br /> Biologically, Healthy = pretty. Nowadays, we consider skinny people to be more healthy (unless they are TOO skinny) and therefore we think they are pretty. In older times, when food was more scarse, healthy people were the ones that had food to eat&#8230; and usually a LOT of food to eat. So back then, fat people were considered to be healthy, and therefore more attractive. So, whatever a person believes is healthy, is automatically attractive.</p>
]]></content:encoded>
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	<item>
		<title>By: Jav3001</title>
		<link>http://www.absinfotec.com/ripped-chest/fitness-rock-hard-abs-workout/comment-page-1#comment-171</link>
		<dc:creator>Jav3001</dc:creator>
		<pubDate>Mon, 08 Feb 2010 08:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.absinfotec.com/ab-fitness/fitness-rock-hard-abs-workout#comment-171</guid>
		<description>&lt;b&gt;I think skinny ...&lt;/b&gt; &lt;br&gt; I think skinny girls will always get attention, it helps to be thin. But a pretty face will always win out over eveything else lol  :-)</description>
		<content:encoded><![CDATA[<p><b>I think skinny &#8230;</b> <br /> I think skinny girls will always get attention, it helps to be thin. But a pretty face will always win out over eveything else lol  <img src='http://www.absinfotec.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: albanianmusiclover</title>
		<link>http://www.absinfotec.com/ripped-chest/fitness-rock-hard-abs-workout/comment-page-1#comment-172</link>
		<dc:creator>albanianmusiclover</dc:creator>
		<pubDate>Mon, 08 Feb 2010 08:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.absinfotec.com/ab-fitness/fitness-rock-hard-abs-workout#comment-172</guid>
		<description>&lt;b&gt;hahaha &quot;chew a ball ...&lt;/b&gt; &lt;br&gt; hahaha &quot;chew a ball of tin foil&quot; xD im going on ur blog right now...haha.
i think being skinny makes girls pretty-but it depends how skinny.</description>
		<content:encoded><![CDATA[<p><b>hahaha &#8220;chew a ball &#8230;</b> <br /> hahaha &#8220;chew a ball of tin foil&#8221; xD im going on ur blog right now&#8230;haha.<br />
i think being skinny makes girls pretty-but it depends how skinny.</p>
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	<item>
		<title>By: sardakutar123</title>
		<link>http://www.absinfotec.com/ripped-chest/fitness-rock-hard-abs-workout/comment-page-1#comment-173</link>
		<dc:creator>sardakutar123</dc:creator>
		<pubDate>Mon, 08 Feb 2010 08:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.absinfotec.com/ab-fitness/fitness-rock-hard-abs-workout#comment-173</guid>
		<description>&lt;b&gt;Czech women are the ...&lt;/b&gt; &lt;br&gt; Czech women are the best, the most beautiful and intelligent of all over the world.</description>
		<content:encoded><![CDATA[<p><b>Czech women are the &#8230;</b> <br /> Czech women are the best, the most beautiful and intelligent of all over the world.</p>
]]></content:encoded>
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	<item>
		<title>By: stika007</title>
		<link>http://www.absinfotec.com/ripped-chest/fitness-rock-hard-abs-workout/comment-page-1#comment-174</link>
		<dc:creator>stika007</dc:creator>
		<pubDate>Mon, 08 Feb 2010 08:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.absinfotec.com/ab-fitness/fitness-rock-hard-abs-workout#comment-174</guid>
		<description>&lt;b&gt;this is so czech!!!!&lt;/b&gt; &lt;br&gt; this is so czech!!!!</description>
		<content:encoded><![CDATA[<p><b>this is so czech!!!!</b> <br /> this is so czech!!!!</p>
]]></content:encoded>
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	<item>
		<title>By: cheryl1358</title>
		<link>http://www.absinfotec.com/ripped-chest/fitness-rock-hard-abs-workout/comment-page-1#comment-175</link>
		<dc:creator>cheryl1358</dc:creator>
		<pubDate>Mon, 08 Feb 2010 08:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.absinfotec.com/ab-fitness/fitness-rock-hard-abs-workout#comment-175</guid>
		<description>&lt;b&gt;I dont get why she ...&lt;/b&gt; &lt;br&gt; I dont get why she is always trying to beat her time....

It&#039;s not how fast your  do an excersise, its how proper you do it that really builds muscle


;O)</description>
		<content:encoded><![CDATA[<p><b>I dont get why she &#8230;</b> <br /> I dont get why she is always trying to beat her time&#8230;.</p>
<p>It&#8217;s not how fast your  do an excersise, its how proper you do it that really builds muscle</p>
<p>;O)</p>
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