Best Ab Workout Circuit by Tone It Up
This is the best ab workout circuit from Katrina and Karena at Toneitupcom. Visit http://www.toneitup.com/blog and workout with Fitness Models Ab Workout. Subscribe to our channel and sign up at our blog for free workouts. Fitness Model Youtube Workout Tone up at home using Karena and Katrina’s recipes and workouts. Our online Fitness Magazine has healthy recipes, workouts, fitness videos, yoga moves and cooking videos.
Duration : 0:5:53
Tags: ab workout, abs workouts, core workout, fitness model, healthy, sit-ups
February 16th, 2010 at 5:30 pm
I just did this …
I just did this circuit (the full three times) and whoa! I’m feelin’ it… I love it! gonna add it 4x to my weekly workout routine! Thanks!
February 16th, 2010 at 5:30 pm
i pulled a muscle …
i pulled a muscle on thursday in my hip… and i started doing this that monday… till that thursday… and now i can’t do this.
and i hate it.
what else should it do???
February 16th, 2010 at 5:30 pm
yall look gay.. lol
yall look gay.. lol
February 16th, 2010 at 5:30 pm
i love this ! im …
i love this ! im going to attempt to do this at least four times a week xD
btw do you guys think you could do a video on how to lose face fat ?
February 16th, 2010 at 5:30 pm
wow i’ve been doing …
wow i’ve been doing this workout video for 2 nights now and i just finished it now… breaking a sweattt!! LOL thank you so much for the video girls!!!!
February 16th, 2010 at 5:30 pm
ill be doing it …
ill be doing it 2nighht!
February 16th, 2010 at 5:30 pm
sometimes when i do …
sometimes when i do ab workouts on the floor my lower back comes up. why?what can i do about it?
February 16th, 2010 at 5:30 pm
Thank you so much! …
Thank you so much! Ive been looking for a new ab workout cause my other one wasnt that good, and this is perfect!
February 16th, 2010 at 5:30 pm
thanks**
thanks**
February 16th, 2010 at 5:30 pm
i just did this for …
i just did this for the first time and my abs are bruning soo much am going to do this 4-5 time a week thatks for the video
February 16th, 2010 at 5:30 pm
Awesome video – …
Thanks for posting!
Awesome video – gonna try this out later today actually
February 16th, 2010 at 5:30 pm
thank you so much
thank you so much
February 16th, 2010 at 5:30 pm
awesome …
awesome videoooooooooo
February 16th, 2010 at 5:30 pm
haha makes my abs …
haha makes my abs hurt just watching
February 16th, 2010 at 5:30 pm
yo i felt that!!!! …
yo i felt that!!!! good exercise!!! i can tell this will get me the abs i want! Great job! Great Video!
February 16th, 2010 at 5:30 pm
oh my gosh!! thank …
oh my gosh!! thank you so much for this!!! I haven’t ever done an ab workout that I really trust will work but right when I strated this I felt it!!! I know I’m going to get greeat results! thank you!
February 16th, 2010 at 5:30 pm
@joinkette cardio …
@joinkette cardio helps burn fat no matter what kind of cardio…just give it all you got the better the result =)
February 16th, 2010 at 5:30 pm
wow graet video:)
wow graet video:)
February 16th, 2010 at 5:30 pm
If you do it now, …
If you do it now, when you lose the extra weight you will already have the abs you’re trying to get. If you wait until you’ve lost the weight and then do it it, it’ll take much longer to reach your goal and it doesn’t hurt to do it now and it’s extra exercise so you might as well!
February 16th, 2010 at 5:30 pm
its like squeezing …
its like squeezing your abs..
February 16th, 2010 at 5:30 pm
yes it is..
yes it is..
February 16th, 2010 at 5:30 pm
wow! when you say …
wow! when you say do this two more times, do you mean on the same day? and if were only beggining to get fit, like i am! can we cut it to 3 times a week, as i like to have 3 rest days with just a 20 minute jog
February 16th, 2010 at 5:30 pm
@4countrygal4 ya. …
@4countrygal4 ya. its.. like tightening ur muscles.. u know what that is right?
February 16th, 2010 at 5:30 pm
Can I do this …
Can I do this circuit even if I still have a little bit of fat on my mid-section???
February 16th, 2010 at 5:30 pm
Great stuff K&K! …
Great stuff K&K! You all definitely have ‘Ab-Awareness1′ – Max